Tips for Exercising in Summer Heat
Along with the raising temperatures, humidity is also increasing these days. Exercising in such weather conditions actually asks for a lot of caution and care so as to ensure that you do not fall ill. Exercising in summer heat makes you sweat more, which is good in a way since it helps in the secretion of harmful substances but then, it also opens a risk for dehydration.
But, this does not mean that you should stop your daily exercise regime because of the risk of dehydration due to excessive heat and humidity. All you need to do is to be a bit cautious and take care of a few things while working out.
Check out this interesting infographic for some useful tips for ‘Exercising in Summer Heat’.
You May Also Like
Sandeep Bhutodia, a renowned cultural scholar, author, and social activist from Kolkata, recently visited Jaipur to attend the Pravasi Rajasthani Divas. He urged the Rajasthan government to introduce a special social investment policy that recognizes the emotional and cultural ties of Non-Resident Rajasthanis (NRRs).
Dec 11, 2025
The first Pravasi Rajasthani Sammelan is being held on December 10th at the Jaipur Exhibition and Convention Centre (JECC) complex in Sitapura, the Pink City of Jaipur, the capital of Rajasthan
Dec 10, 2025
Preparations for Pravasi Rajasthani Diwas, scheduled for 10 December, are underway at full speed to attract investors to the state. The airport, JLN Marg, and Tonk Road have been beautifully decorated.
Dec 09, 2025
Run for Jaipur — is being organized on 21 December to promote road safety awareness. Through this initiative, the message of safety will be taken to every citizen.
Dec 05, 2025
A Mega 30-Year Mobility Plan for Jaipur
To tackle Jaipur’s rising traffic congestion and daily bottlenecks, a comprehensive mobility plan (CMP) for the city has been prepared
Dec 05, 2025
